Chicken Frittata with Veggies (Print Version)
# Ingredients:
→ Frittata Base
01 -
1 tbsp olive oil
02 -
6 large eggs
03 -
1/4 cup diced onions
04 -
1/2 cup milk or a non-dairy option
05 -
1/2 cup chopped spinach
06 -
Salt and pepper as needed
07 -
1/4 tsp garlic powder (if you like)
08 -
1 cup shredded, cooked chicken
09 -
1/2 cup chopped bell peppers
10 -
1/2 cup grated cheese (like cheddar, mozzarella, or a mix)
# Instructions:
01 -
Get your oven going at 375°F (190°C). Grab a medium bowl and whisk together the eggs and milk until smooth. Toss in some salt, pepper, and garlic powder (go for it if you'd like) to season. Mix in the shredded chicken, bell peppers, spinach, onions, and half of the grated cheese. Stir it up until blended.
02 -
Get your skillet nice and warm over medium heat with the olive oil. Once it's heated, pour in the egg mix. Let it cook for about 3-4 minutes. Stir gently a few times so the edges don't overcook.
03 -
Top the frittata with the leftover cheese, then move the skillet into your preheated oven. Bake for around 12-15 minutes, just until the center is firm and golden on top. Pull it out, let it sit a few minutes, then slice and enjoy.
# Notes:
01 -
Swap in your favorite veggies or cheeses to make this dish your own.