Tomato Spinach Shrimp Pasta

Featured in: Hearty Meals for Every Table

You’ll whip up this Tomato Spinach Shrimp Pasta in only half an hour. Tomato and spinach mingle with garlic-coated shrimp, all sauced up with olive oil. Once it’s done, toss in your pasta and top with fresh basil or a dusting of Parmesan if you want. The flavors are fresh and a bit rich, so it’s satisfying and great for a quick weeknight meal.

A woman in a kitchen taking a selfie.
By Rosa Rosa
Updated on Tue, 13 May 2025 17:46:28 GMT
A bowl filled with shrimp, tomatoes, and spinach. Pin it
A bowl filled with shrimp, tomatoes, and spinach. | letscookiteasy.com

Whip up a colorful, feel-good meal with shrimp, spinach, and tomatoes tossed into a pasta that screams Mediterranean vibes. It comes together fast, makes weeknights smoother, and feels special enough for hanging out with friends. Thirty minutes—done and dusted.

I threw this pasta together one sunny evening wanting something fancy but quick for last-minute dinner guests. Everyone raved about the flavors and color, so now it’s the meal I turn to when I want a no-stress crowd-pleaser that looks and tastes amazing.

Tasty Ingredients

  • Parmesan cheese: Brings rich, salty flavor—go for freshly grated if you can
  • Red pepper flakes: Adds a kick; toss in more or less to match your mood
  • Olive oil: Starts up your sauce—extra virgin is where you want to be
  • Garlic: Smells awesome and makes a solid base—fresh cloves beat jarred every time
  • Cherry tomatoes: Give sweetness and a pop of color—look for ones that give a little when squeezed
  • Fresh spinach: Tosses in greenery and nutrients—baby is fine, saves you from chopping
  • Large shrimp: Gives tender bites of protein—wild-caught is best for taste
  • Spaghetti: Slurps up the sauce—go for bronze-cut if possible for noodles that grab more sauce

Simple How-To

Mix It All Together:
Put spinach in the hot pan bit by bit and let it wilt, adding more as you go. Splash in some broth, simmer for a couple of minutes till it thickens just a touch. Drop in your cooked pasta and toss with tongs until every strand is coated—add a bit of that saved pasta water if needed to loosen things up. Gently fold back in the shrimp for the last heat-up, about one minute to get all the flavors hanging out together.
Make the Sauce:
Use the same skillet—sprinkle in more olive oil and add garlic, heating just until you catch the smell, about 30 seconds. Don’t let it go brown or it’ll taste bitter. Drop in the tomato halves, jack up the heat, and let them sit for a minute. Stir and let them soften so they break open, making a juicy sauce on their own.
Cook the Shrimp:
Heat olive oil in your skillet on medium so it’s hot but not smoking. Spread out the shrimp, season with salt and pepper. Sear for two minutes untouched. Flip each one and cook another minute or two just until they turn opaque and stay tender. Pull them off early so they don’t get rubbery—if they curl tight like Os, you’ve gone too long, just a loose C is perfect.
Boil the Pasta:
Fill a big pot with water and salt it like the ocean. Boil the pasta until it’s just done—check the box for timing, usually eight to ten minutes. Give it a stir now and then. Save half a cup of the pasta water before draining; this stuff helps make everything silky later. Drain but skip rinsing, you want that bit of starch left on.
A bowl of shrimp and tomatoes. Pin it
A bowl of shrimp and tomatoes. | letscookiteasy.com

Pasta water is the silent MVP here. My Italian grandma swore by it—and she was right. If you forget to keep a little, you’ll end up with dry noodles and sad sauce. Save that starchy water and suddenly, everything comes together smooth and just like the pros do it.

Awesome Pairings

This colorful pasta goes awesome with a zippy white wine like Sauvignon Blanc or Pinot Grigio—that tangy bite matches the sweet tomatoes and balances out the oil. For a full meal, add a big handful of peppery arugula tossed with olive oil and a squeeze of lemon. The salad’s bite sets off those bright pasta flavors perfectly.

Handy Prep Options

It’s best straight out of the pan, but you can plan ahead for quicker dinners. Shrimp? Peel and clean it a day ahead and stash it covered in the fridge. You can slice tomatoes and chop garlic earlier, too. Want to make it all ahead? Cook everything and reheat with a tiny splash of broth the next day to get the sauce creamy again. Spinach might look darker, but the taste is still spot on.

Fun Ways to Switch It Up

This dish lets you play based on what’s in the pantry and how you’re feeling. Try chunks of chicken instead of shrimp, or keep it meatless by adding white beans for protein. Swap in kale or arugula for spinach—just cook those longer if you do. Want it richer? Pour in a bit of heavy cream near the end. If you’ve got fresh herbs on hand, like basil or thyme, sprinkle them in for something extra, especially in summer.

A bowl of shrimp and tomatoes. Pin it
A bowl of shrimp and tomatoes. | letscookiteasy.com

Frequently Asked Questions

→ Is another pasta shape okay here?

Totally! Use whatever pasta you’ve got—fettuccine, linguine, gluten-free, or anything else you like.

→ Ran out of chicken broth. What’s next?

You can swap in veggie broth or just use salted water instead of chicken broth. Both work just fine.

→ How will I know when shrimp is ready?

Shrimp turn a nice pinkish color and go opaque after a couple minutes on each side. That’s the sign they’re cooked through.

→ Can I boost the heat a bit?

If you want it hotter, just sprinkle in some more red pepper flakes until you’re happy with the spice level.

→ How long do leftovers stay good?

Keep leftovers sealed up in the fridge for two days tops. Warm them gently so the shrimp don’t get rubbery.

→ Can I skip the dairy?

Absolutely! Just leave out the Parmesan, or try a dairy-free cheese if you’d like to keep things creamy.

Tomato Spinach Shrimp Pasta

This pasta’s packed with shrimp, spinach, tomato, and a splash of garlicky olive oil for a quick bright meal.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By Rosa: Rosa

Category: Main Courses

Difficulty: Intermediate

Cuisine: Mediterranean

Yield: 4 Servings

Dietary: ~

Ingredients

→ Main Ingredients

01 1 lb jumbo shrimp, cleaned and peeled
02 8 oz linguine or your favorite type of pasta
03 3 garlic cloves, finely chopped
04 2 tablespoons olive oil
05 4 handfuls of fresh spinach
06 2 cups cherry tomatoes, cut in half
07 1/4 teaspoon freshly cracked black pepper
08 1/4 teaspoon salt, or to taste
09 1/2 teaspoon chili flakes (optional for spice)
10 1/2 cup vegetable stock or chicken stock
11 Fresh basil for sprinkling on top (optional)
12 1/4 cup shredded Parmesan (optional topping)

Instructions

Step 01

Fill a big pot with water, salt it generously, and bring it to a boil. Cook your pasta for about 8-10 minutes or as directed on the package. Scoop out about 1/2 cup of the starchy water before draining, then set the pasta aside.

Step 02

In a wide pan, warm up a tablespoon of olive oil over medium heat. Sprinkle shrimp with salt and pepper, then add to the hot pan. Let them cook for 2-3 minutes per side until they turn pink and no longer look raw. Remove from the pan and keep them nearby.

Step 03

Pour another tablespoon of olive oil into the same skillet. Toss in the minced garlic and stir it around for a minute. Add the sliced cherry tomatoes and cook them until they soften and get juicy, about 3-4 minutes.

Step 04

Put the fresh spinach into the pan and stir gently until it shrinks down. Add the stock and use your utensil to scrape up anything stuck at the bottom of the pan. Let it simmer for a couple of minutes.

Step 05

Toss your cooked pasta into the skillet, mixing well so it gets coated in the tomato-spinach sauce. If you need more moisture, pour in a little of the reserved pasta water.

Step 06

Place the shrimp back into the pan and mix it with the pasta and sauce. Heat everything through for about a minute until combined.

Step 07

Scoop the pasta into serving bowls. Sprinkle Parmesan and fresh basil on top if you'd like, and serve it up while it’s warm.

Tools You'll Need

  • Large pan
  • Deep pot
  • Strainer
  • Basic kitchen tools (e.g., spatula or tongs)

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Crustaceans (shrimp)
  • Dairy (if using Parmesan cheese)
  • Gluten (unless pasta is gluten-free)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 400
  • Total Fat: 15 g
  • Total Carbohydrate: 45 g
  • Protein: 30 g