Tasty Oatmeal Apple Pancakes

Featured in: Start Your Day with Flavor

These no-flour apple oatmeal pancakes bring together the hearty benefits of oats with juicy apples for a nourishing morning meal. Taking just 15 minutes to prepare, they're created by mixing eggs, oats, diced apple, and common kitchen ingredients into a smooth mixture.

Fry on a medium-heat non-stick skillet until golden, then top as you like. Naturally gluten-free and lightly sweetened with maple syrup, they're ideal for hectic mornings when you need something speedy but filling.

A woman in a kitchen taking a selfie.
By Rosa Rosa
Updated on Sat, 19 Apr 2025 17:04:00 GMT
A stack of pancakes with syrup on top. Pin it
A stack of pancakes with syrup on top. | letscookiteasy.com

These light and airy oatmeal apple pancakes turn your morning meal into something special without any guilt. The sweet taste from fresh apples pairs perfectly with hearty oats for a well-rounded breakfast that'll fill you up and give you plenty of nutrients.

I came up with this idea when my kitchen was stuffed with apples during harvest time. What began as just trying something new has turned into our favorite Sunday tradition, and now my family asks for these pancakes every weekend.

Ingredients

  • Fresh apple: Gives natural sweetness and keeps the pancakes moist
  • Eggs: Add structure and pack in some protein for a filling breakfast
  • Gluten free quick oats: Make a hearty base without using wheat flour
  • Baking soda and baking powder: Work together to make your pancakes nice and fluffy
  • Yogurt: Adds a bit of tang and helps wake up the leavening ingredients
  • Maple syrup: Brings sweetness without using processed sugar
  • Cinnamon: Works with the apple flavor to add warm, cozy notes
  • Vanilla extract: Boosts all the other flavors with a sweet aroma

Step-by-Step Instructions

Create The Base:
Mix the eggs with maple syrup, baking soda, baking powder and yogurt by blending until it looks creamy and fluffy. This puts air into your mix so your pancakes will be light. Take about 45 seconds to blend it right.
Incorporate The Apple:
Put your peeled and chopped apple in the blender and give it a few pulses until mixed in. Don't blend too much here since small apple bits will make your pancakes more interesting. Around 5 to 8 quick pulses should do the job.
Finalize The Batter:
Throw in the oats, vanilla and cinnamon. Let everything sit for 2 minutes so the oats can soak up some liquid. Then blend until it's all smooth but stop once everything looks the same—usually about 30 seconds. Your batter will be a bit thicker than regular pancake mix.
Cook The Pancakes:
Warm up a big nonstick pan over medium heat and add a bit of butter or coconut oil. When it's hot, pour small amounts of batter to make pancakes about the size of your palm. Turn the heat down a little right away since these can burn fast because of the natural sugars. Wait for bubbles to form on top.
Flip And Finish:
When you see bubbles all over and the edges look set—about 2 to 3 minutes—carefully flip each pancake with a big spatula. Cook until the bottom turns golden brown, which takes about 2 minutes. Put them on a warm plate as you finish cooking the rest.
A stack of pancakes with syrup on top. Pin it
A stack of pancakes with syrup on top. | letscookiteasy.com

Cinnamon really makes these pancakes stand out. I've tried all sorts of spice mixes, but always go back to plain cinnamon because it works so well with apple without taking over. My little girl calls them "apple pie pancakes" and doesn't even ask for extra sweet stuff on top!

Make Ahead Options

You can freeze these pancakes for quick breakfasts during the week. After they cool down, put them on a baking sheet in one layer and freeze for about an hour. Once they're solid, move them to a freezer bag with parchment paper between each layer. They'll stay good for up to 3 months. Just pop them in your toaster or microwave to warm them up when you're ready to eat.

Perfect Pairings

These pancakes taste great with regular toppings like maple syrup, but they really shine with other add-ons. Try adding some Greek yogurt and a handful of granola for extra protein and crunch. Almond or peanut butter tastes amazing with the apple flavor. For special days, warm up some extra chopped apples with cinnamon and a little maple syrup to make a quick apple topping to pour over your stack.

Seasonal Variations

The recipe asks for regular apples, but feel free to switch things up based on what's in season. In the fall, Honeycrisp or Gala apples give you great sweetness and texture. During summer, you can swap the apple for peaches or berries for a different taste. In winter, pears work really well, especially if you add a tiny bit of nutmeg to your spices. The basic recipe works all year round with different fruits.

A stack of pancakes with syrup on top. Pin it
A stack of pancakes with syrup on top. | letscookiteasy.com

Dig into these yummy pancakes for a great start to your day or as a healthy treat the whole family will love!

Frequently Asked Questions

→ Can I prepare these pancakes in advance?

Definitely! You can mix the batter the evening before and keep it in the fridge. You can also fully cook the pancakes, cool them down, and store in your refrigerator for 2-3 days. When ready to eat, warm them in your toaster, microwave, or in a pan.

→ Which apple types are ideal for these pancakes?

Sweet varieties like Honeycrisp, Gala, or Fuji are fantastic because they're juicy and maintain their shape. If you want less sweetness, try Granny Smith for their tartness. Stay away from soft apples like Red Delicious as they'll make your pancakes mushy.

→ What can I use instead of yogurt?

You've got options! The yogurt brings moisture and a bit of tang. Try non-dairy yogurt, sour cream, buttermilk, or even applesauce as alternatives. Each will give your pancakes a slightly different taste and texture.

→ Can I freeze these pancakes?

They freeze really well. Let them cool completely, then freeze them first on a baking sheet in a single layer. After they're frozen, stack them in a freezer bag with parchment paper between each one. They'll stay good for up to 3 months. Just pop them in your toaster or microwave when you want them.

→ What goes well on top of these pancakes?

Maple syrup works great, but don't stop there. Try fresh berries, banana slices, a handful of nuts, a scoop of yogurt, almond butter, or some crunchy granola. If you're feeling indulgent, add a bit of whipped cream or a drizzle of caramel sauce.

→ Can I swap quick oats for regular oats?

You can, but you'll need to adjust a bit. Regular rolled oats are bigger than quick oats, so either give them a quick blitz in your food processor or let your batter sit longer (about 10 minutes) so the oats can soften before you start cooking.

Apple Oat Breakfast Cakes

Light, gluten-free pancakes crafted with oats and fresh apples - finished in 15 minutes for a wholesome breakfast choice.

Prep Time
5 Minutes
Cook Time
10 Minutes
Total Time
15 Minutes
By Rosa: Rosa

Category: Breakfast Brunch

Difficulty: Easy

Cuisine: American

Yield: 2 Servings (8 small pancakes)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

01 1 apple, cut up and diced
02 2 eggs
03 2/3 cup quick oats (gluten free)
04 1/2 teaspoon baking soda
05 1/2 teaspoon baking powder
06 2 tablespoons yogurt
07 1 1/2 tablespoons maple syrup
08 1 teaspoon cinnamon
09 1 teaspoon vanilla extract
10 Butter or coconut oil for the pan

Instructions

Step 01

Whip the eggs with the maple syrup, baking powder, baking soda and yogurt till they're light and airy.

Step 02

Add the diced and peeled apple and mix until it's fully combined.

Step 03

Stir in the oats, cinnamon and vanilla, wait 2 minutes for them to get soft, then mix till it's all smooth.

Step 04

Warm up a big non-stick skillet over medium heat. Drop in a bit of butter or coconut oil and pour small, palm-sized amounts of batter. Turn down the heat a little as they can get too dark quickly at high temps.

Step 05

When you see bubbles pop up and edges look firm, flip them with a wide spatula. Put them on a plate once they're golden on both sides.

Step 06

Eat them right away topped with what you like best - cut-up fruit, maple syrup, honey or some nut spread.

Notes

  1. Watch these pancakes carefully as they brown faster than regular flour ones.
  2. You can mix this batter ahead and keep it in the fridge for up to a day.

Tools You'll Need

  • Blender or food processor
  • Non-stick pan
  • Spatula

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has eggs in it
  • Contains milk products if using standard yogurt

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 285
  • Total Fat: 9 g
  • Total Carbohydrate: 38 g
  • Protein: 12 g