Egg Avocado Toast (Print Version)

# Ingredients:

01 - ¼ ripe avocado

02 - ¼ teaspoon black pepper

03 - ⅛ teaspoon powdered garlic

04 - 1 slice wholegrain bread

05 - 1 large egg

06 - 1 teaspoon hot sauce (Optional)

07 - 1 tablespoon chopped green onion (Optional)

# Instructions:

01 - Pop the wholegrain bread into a toaster or warm it in a small pan. Let it sit until it's firm and cool enough to handle.

02 - Grab a small bowl and throw in the avocado with black pepper and powdered garlic. Smash it all up with a fork until you get the texture you want.

03 - Spray a small nonstick pan or add a tiny bit of olive oil. Drop the egg in once it's hot and let it cook without touching until the whites set and get crispy around the edges, roughly 3 minutes. Take it off the heat.

04 - Smear the avocado mix on your cooled bread, then put the egg on top. Add hot sauce and green onions if you're feeling fancy.

# Notes:

01 - You can use the same fork for mashing and spreading the avocado onto your toast.

02 - Make sure your toast cools a bit before adding avocado or it'll turn mushy.

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