Effortless Cinnamon Roll French Toast

Featured in: Start Your Day with Flavor

Enjoy the best parts of cinnamon rolls and French toast in one easy breakfast treat. Just smash sandwich bread flat, spread on butter plus cinnamon-brown sugar, then roll up tight. Dunk in egg-milk batter seasoned with vanilla and cinnamon. Fry in butter until crunchy outside but gooey in the middle. These hand-held bites are way faster to make than classic cinnamon rolls. Enjoy them plain or try syrup, powdered sugar, or a drizzle of sweet cream cheese glaze.
A woman in a kitchen taking a selfie.
By Rosa Rosa
Updated on Tue, 24 Jun 2025 12:52:03 GMT
Pastries on a plate dusted with powdered sugar. Pin it
Pastries on a plate dusted with powdered sugar. | letscookiteasy.com

Whip up some Cinnamon Roll French Toast and watch a regular morning turn into a mini party. Imagine bites of crispy toast spirals with gooey, custardy middles and sweet swirls of cinnamon sugar that just melt. Add a quick shower of powdered sugar and a good pour of real maple syrup—it’s the brunch treat that brings classic French toast and fun cinnamon spirals together, no long waits like making cinnamon rolls from scratch.

I came up with these French toast spirals when we were stuck at home during a snowstorm and my kids wanted a treat—but I was running low on groceries. Seeing their faces light up as I made something cool out of sandwich bread was the best part. My husband isn’t even into sweet breakfasts, but he asked for these again the next weekend. So now, we always keep space for them in our family meal list.

Delicious Components

  • Maple Syrup: Pour over the finished swirls for rich, real sweetness. Always go for pure maple to get that true flavor kick.
  • Eggs: Make the batter stick and turn golden in the pan. Fresh eggs with those rich yolks make the prettiest look, too.
  • Brown Sugar: Gives a deep, caramel vibe inside the roll. If you want stronger flavor, grab dark instead of light brown sugar.
  • Butter: Gets the cinnamon-sugar glued to the bread and adds that rich mouthfeel. Unsalted is best so you’re in control of the sweetness.
  • Cinnamon: Brings the warm, spicy kick—sniff your ground cinnamon to make sure it’s nice and strong.
  • Sandwich Bread: Soft, plain bread works best since it’s super easy to roll up. Skip the seeds and grains for that classic taste.
  • Milk: Mixes with eggs for a creamy coating. Whole milk gives the richest bite, but anything in your fridge will work.
  • Vanilla Extract: Rounds out all the flavors. Go for the real stuff—it makes a difference you’ll notice.

Easy Steps

Finish With Toppings
Sprinkle with powdered sugar and drizzle warm maple syrup before serving right away.
Get Them Golden
Lay seam-side-down in the hot pan and cook, turning to brown all over.
Dunk Each Roll
Soak each swirl in batter—let the extra drip off before frying.
Get Your Pan Ready
Warm up some butter in a skillet over medium, making sure it covers the base.
Whip Up The Batter
Whisk eggs with milk, vanilla, and sugar until smooth.
Make Your Spirals
Roll each bread slice up tight, starting at one end for a neat coil.
Add The Filling
First brush the bread with butter, then shake on cinnamon-sugar mix.
Flatten The Bread
Slices get their crusts cut off, then roll them out flat with a rolling pin.
Stir The Cinnamon Mix
Blend soft butter, brown sugar, and cinnamon till it looks like tasty sand.
A plate of pastries with powdered sugar on top. Pin it
A plate of pastries with powdered sugar on top. | letscookiteasy.com

My grandma always tossed in a tiny bit of salt with the cinnamon sugar. Funny enough, it brings out the sweet and adds an extra layer of flavor nobody can really put their finger on, but trust me, they love it.

Tasty Variations

For a cheesecake spin, smear on a little cream cheese before the cinnamon sugar. Want it fruity? Stir in chopped apples. Or try swapping chocolate spread instead of the cinnamon stuff for a dessert vibe.

Storing Tips

To stash them in advance, just wrap the uncooked rolls in plastic and keep in the fridge till morning. If you have leftovers, pop them in a toaster oven—they’ll crisp up again and taste freshly made.

A plate of rolls with powdered sugar on top. Pin it
A plate of rolls with powdered sugar on top. | letscookiteasy.com

I really think these cinnamon roll French toast swirls hit the perfect sweet spot—easy stuff anyone has on hand, but when you make them like this, it turns basic ingredients into something crazy good without any fancy tricks.

Frequently Asked Questions

→ Is whole wheat bread okay for these?
You sure can use whole wheat. It just might crack easier since it's sometimes less soft. Grab a really squishy kind and smash it pretty well with the rolling pin so it bends without breaking.
→ What's the best way to keep leftovers?
Pop leftover roll-ups in a sealed container in the fridge and they'll keep up to 2 days. To warm them up, toss them in the oven or a toaster oven at 350°F for five minutes. Skipping the microwave keeps them from getting soggy.
→ Can these be frozen for later?
Totally! After they cool, set them in a single layer on a tray in the freezer until they're firm. Move them into a freezer bag and stash for up to a month. To reheat, just bake frozen at 350°F for 10-12 minutes.
→ Why do my roll-ups fall apart while frying?
Usually, it's because they're too wet from the egg dip or not rolled tight. Just give them a quick dip (not a soak), squeeze those seams shut, and set them seam-side down in the pan first to lock them in place.
→ Can I toss other things in the filling?
Oh yeah! Throw in some crushed nuts, dust with nutmeg or cardamom, scatter a few mini chocolate chips, or spread a thin layer of cream cheese. Just don't pile on too much or rolling will be tricky.
→ How do I make these extra yummy at serving time?
They're fabulous plain, but you can dip them in syrup, drizzle with honey, shake over some powdered sugar, toss on fruit slices, or pour a simple cream cheese glaze (just cream cheese, powdered sugar, and milk mixed together).

Effortless Cinnamon Roll French Toast

Flattened bread hugs a mix of cinnamon and sugar, then gets rolled, dunked in eggy batter, and fried up crispy and golden all over.

Prep Time
15 Minutes
Cook Time
10 Minutes
Total Time
25 Minutes
By Rosa: Rosa

Category: Breakfast Brunch

Difficulty: Easy

Cuisine: American

Yield: 3 Servings (10 pieces)

Dietary: Vegetarian

Ingredients

→ Bread Rolls Base

01 10 slices of soft white bread, no crust
02 2 tablespoons ground cinnamon
03 3 tablespoons butter, melted and ready
04 3 tablespoons packed brown sugar

→ Egg Mixture for Coating

05 3 large eggs, lightly whisked
06 1/2 teaspoon vanilla essence
07 1 tablespoon milk
08 1/2 teaspoon cinnamon powder

→ For Frying

09 2 to 3 tablespoons butter, for cooking

Instructions

Step 01

Take your bread and cut off the edges to get rid of the crust. Using your rolling pin, flatten out each piece as much as you can. Press firmly so they’re smooth and easy to roll. Don’t worry—it’s quite fun!

Step 02

Melt your butter and combine it with the sugar and cinnamon in a small dish. Stir until it all turns into a sweet, caramel-like mix. This is the magic that makes everything taste amazing!

Step 03

Grab a piece of flattened bread and spread a thin coating of your cinnamon filling on it, keeping the edges bare. Roll it up tightly like a log and lightly press the seam to keep it shut. Repeat with all your slices.

Step 04

In a shallow bowl, mix the eggs, milk, cinnamon, and vanilla until smooth. Make sure the bowl’s wide enough to fit the roll-ups since you’ll be dipping them here before cooking.

Step 05

Melt butter over medium heat in a skillet. Roll each cinnamon stick-up in the egg mixture quickly (don’t let them sit too long!). Put them seam-side down into the skillet. Cook for 2-3 minutes total, turning them carefully until all sides get a lovely golden color.

Step 06

Place your freshly cooked roll-ups on a plate while they’re still warm. They’re scrumptious as they are, but for extra fun, sprinkle with powdered sugar, pour on some syrup, or add whipped cream. Eat them warm while the centers are soft and gooey!

Notes

  1. Perfect for lazy weekend meals or kid-friendly breakfasts, these French Toast Cinnamon Sticks are a fun mix of cinnamon roll filling and classic French toast breading.
  2. For a cream cheese topping, whip 2 oz softened cream cheese with 1/4 cup powdered sugar and 1 to 2 tablespoons of milk until it’s smooth enough to drizzle.
  3. Fresh, soft bread works best since older, dry slices tend to crack. Quick fix? Pop bread in the microwave for 10 seconds to soften it slightly before rolling.

Tools You'll Need

  • A rolling pin for flattening
  • A sharp knife for trimming bread
  • A non-stick frying pan
  • Wide, shallow bowls for dipping
  • Measuring spoons for accurate mixing
  • Tongs for flipping roll-ups

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains gluten/wheat from the bread
  • Includes dairy (milk, butter)
  • Has eggs

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 18 g
  • Total Carbohydrate: 35 g
  • Protein: 8 g