Savory Spinach Feta Rolls

Featured in: Perfect Bites to Begin Your Meal

These flaky spirals combine spinach, feta, and parmesan, spread as a creamy filling over puff pastry. The pastry is rolled into firm spirals, sliced, and baked until golden brown. They're best served warm with a bold yoghurt dip that has hints of lemon, olive oil, and garlic. Ideal for parties, you can bake them in the oven or air fryer with ease.

A woman in a kitchen taking a selfie.
By Rosa Rosa
Updated on Sat, 03 May 2025 12:54:14 GMT
Golden pastries topped with spinach and cheese. Pin it
Golden pastries topped with spinach and cheese. | letscookiteasy.com

These easy spinach and feta swirls turn basic items into a show-stopping starter that seems like it took forever to make. The crispy dough paired with the rich filling makes an amazing bite whether you're throwing a dinner bash or just want something fancy to munch on.

These swirls have turned into my go-to party contribution after I brought them to a Christmas get-together where they were gobbled up in seconds. Now my friends specifically ask for them whenever we hang out.

Ingredients

  • Puff pastry sheets: Going gluten free works just as well and cuts down on prep time compared to homemade pastry
  • Fresh spinach leaves: You've gotta get all the water out or you'll end up with soggy rolls
  • Spring onions: They give a gentler onion kick that works well without taking over
  • Greek feta: The real stuff brings just the right amount of saltiness and tang
  • Parmesan cheese: Brings a rich savory flavor that works with the feta
  • Egg wash: Gives that stunning golden look that makes them seem fancy
  • Greek yogurt: For dipping, it cools your mouth after biting into the warm pastries
  • Fresh lemon zest: Gives the whole dish a zingy lift
  • Garlic clove: Even one small clove makes the dip taste amazing

Step-by-Step Instructions

Mix your filling:
Spend extra moments making sure spinach is totally dry by squeezing between paper towels several times. Mix your dried chopped spinach with cut spring onions, broken up feta, shredded parmesan and your spices until you get a mix you can spread. It should be thick enough to stick together but not so dry it falls apart.
Layer and roll up:
Put your puff pastry on a clean dry counter and spread filling all over it, leaving a little empty space at one edge. Start from the other side and roll it up firmly, keeping it tight as you go. When you reach the empty part, push down gently to make it stick.
Cut and arrange:
With a sharp knife, cut the rolled log into rounds about 2cm thick. Put each swirl on baking sheets with parchment, leaving room between them to grow. Paint the tops lightly with beaten egg to make them turn gorgeously golden while cooking.
Cook till golden:
Stick trays in a hot oven and bake for 20 minutes until they've puffed up big and turned golden brown. While they cook, stir up your yogurt dip ingredients and let them mingle. Let the swirls cool a bit before eating since the filling gets super hot.
A plate with four pastries on it. Pin it
A plate with four pastries on it. | letscookiteasy.com

The Greek feta really makes this recipe shine. My grandma who grew up near Thessaloniki always told me good feta should break apart easily but still feel creamy when you eat it. Getting real Greek feta totally changes how these swirls taste.

Make Ahead Magic

You can get these swirls ready right up to baking and keep them in the fridge covered with plastic wrap for a day. You can also pop the uncooked rolls in the freezer for up to a month if you wrap them tight. When you want to serve them, just slice the frozen roll and bake them straight from frozen, adding about 5 more minutes to the cooking time. They're great for surprise visitors or planned parties.

Perfect Pairing Ideas

The tangy yogurt dip in this recipe is just the start. These swirls taste amazing with sweet chili sauce, tzatziki, or even basic marinara. For a full mezze spread, serve them with olives, hummus, and raw veggies. If you're having them as starters, try them with a light white wine like Sauvignon Blanc or Assyrtiko that goes well with the salty feta.

Troubleshooting Common Issues

If your pastry isn't rising well while baking, your oven probably wasn't hot enough before you put them in. Always heat it fully first and don't open the door during the first 15 minutes of cooking. If your filling seems too wet after mixing, throw in a spoon of breadcrumbs to soak up extra moisture. You can avoid soggy bottoms by putting your baking tray in the bottom third of the oven where it's hotter.

A plate of food with a green and yellow color. Pin it
A plate of food with a green and yellow color. | letscookiteasy.com

These spinach and feta swirls will win over any crowd with their tempting flavors and flaky outside.

Frequently Asked Questions

→ Can I prepare these rolls in advance?

Absolutely! You can assemble the rolls up to the cutting step, store them in the fridge overnight, and bake them fresh. Alternatively, bake them ahead, let them cool, and reheat in a 180°C oven for a few minutes before serving.

→ What keeps the rolls from turning soggy?

Dry your spinach completely after washing. Pat it down with paper towels or squeeze out water by hand. Also, work with the pastry while it's cool but not too soft or sticky.

→ Can frozen spinach replace fresh spinach?

Yes, frozen spinach works great! Defrost it fully, then squeeze out all the water with a towel or cheesecloth. A 300g frozen pack will provide about the same amount as fresh spinach for this recipe.

→ What are some options if I don’t have feta?

Try swapping feta with goat cheese, ricotta, or drained cottage cheese! Goat cheese has a tart flavor, while ricotta or cottage cheese taste much milder.

→ How do I store leftovers?

Keep any leftover rolls in the fridge for up to 3 days in a sealed container. To reheat, warm them in a 180°C oven for a few minutes. Keep the yoghurt dip separate; it stays fresh for 2 days.

→ Can these rolls be frozen?

Yes, you can freeze them before or after cooking. For unbaked rolls, freeze them individually on a sheet, then transfer to freezer bags. They bake straight from frozen in a few extra minutes. Cooked rolls can freeze up to 3 months and reheat crisp in the oven.

Spinach Feta Rolls

Light, flaky pastry layers wrapped around spinach and cheese, served warm with a tangy yoghurt dip for a tasty snack.

Prep Time
20 Minutes
Cook Time
20 Minutes
Total Time
40 Minutes
By Rosa: Rosa

Category: Starters & Snacks

Difficulty: Easy

Cuisine: Mediterranean

Yield: 12 Servings (24 pieces)

Dietary: Vegetarian, Gluten-Free

Ingredients

→ Pinwheels

01 4 sheets of puff pastry (gluten-free)
02 200g fresh spinach, chopped finely after drying well
03 150g feta cheese, crumbled
04 4 green onions, thinly sliced
05 50g parmesan, grated finely
06 1 egg, beaten (for brushing)
07 A little bit of salt and pepper

→ Yoghurt Dip

08 150g Greek-style yoghurt
09 1 lemon's zest
10 1 garlic clove, finely minced
11 2 teaspoons of extra virgin olive oil
12 Dash of salt and pepper

Instructions

Step 01

Set your oven to 210°C with the fan on, and line two trays with some baking paper. Pat spinach totally dry and wring out all the extra water using paper towels. Toss together spinach, feta, green onions, parmesan, salt, and pepper in a bowl until it's a smooth mixture you can spread.

Step 02

On a flat surface, lay out one sheet of the pastry. Spread the mix evenly over it, but leave a narrow edge at the top. Roll the sheet into a tight log and press the edge gently to close it.

Step 03

Using a sharp knife, cut the log into slices about 2cm thick. Arrange these on the lined trays with some space between them. Brush the tops with the beaten egg.

Step 04

Bake for about 20 minutes in the hot oven until they puff up and turn golden. As they cook, mix all dip ingredients in a bowl. Let the pinwheels cool for 10 minutes. Serve with the dip.

Step 05

To make these in an air fryer, use half the ingredients and follow steps 1 through 3. Line the air fryer basket with baking paper, place the cut pieces inside without packing them tightly, and cook at 200°C for 15 minutes, or until they're crisp and golden.

Notes

  1. Squeeze every last drop of water out of the spinach to keep the pastry crisp.
  2. You can roll and prep these ahead, then chill them before cooking.

Tools You'll Need

  • Trays for baking
  • Sheets of baking paper
  • A bowl for mixing
  • Brush for egg wash
  • Knife for slicing

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Uses dairy products like feta, parmesan, and yoghurt
  • Includes eggs

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 215
  • Total Fat: 14.2 g
  • Total Carbohydrate: 15.5 g
  • Protein: 7.8 g