Smooth Berry Chia Mix

Featured in: End Your Meal on a High Note

This easy berry chia mix pairs mashed raspberries with nutty milk, sweet maple and vanilla for a tasty morning meal or after-dinner treat. Just mix the wet stuff, stir in chia, and chill for an hour (or leave it overnight) to get the right thickness. The tiny seeds make a fun pudding feel while giving you good fats. Add extra berries, crunchy bits, or coconut on top before eating to make it even better.

A woman in a kitchen taking a selfie.
By Rosa Rosa
Updated on Thu, 24 Apr 2025 17:06:27 GMT
Bowl of berries with a spoon. Pin it
Bowl of berries with a spoon. | letscookiteasy.com

This simple berry seed pudding turns basic items into a wholesome, colorful morning meal or sweet treat that looks as good as it tastes. The prep-ahead approach means you'll find a ready treat waiting for you that seems fancy yet fuels your body properly.

I whipped up this berry seed pudding for the first time during a hot summer when I couldn't bear turning my oven on. The smooth, chilled texture and tangy flavor quickly made it a regular part of my weekend cooking routine.

What You'll Need

  • Raspberries: Use them straight from the garden or freezer—they'll add natural sweetness and that stunning pink hue
  • Almond milk: Forms the smooth foundation while keeping things completely non-dairy
  • Maple syrup: Brings mild sweetness that won't fight with the tangy raspberry taste
  • Vanilla extract: Rounds out all flavors with its gentle, sweet undertones
  • Chia seeds: The key component that turns liquid into a thick pudding while adding protein and roughage

How To Make It

Mix Your Liquid:
Toss berries, plant milk, syrup and vanilla into your blender. Blend until silky smooth, roughly 30-45 seconds. You want an even color with no berry bits left.
Add The Seeds:
Empty the pink berry mixture into a bowl. Sprinkle in chia seeds and stir well for about a minute. Break up any seed clusters so everything soaks up liquid evenly.
Short Wait:
Set aside for 10 minutes, then stir again. This step keeps seeds from sinking and sticking together, making sure your pudding has the right feel throughout.
Cool Down:
Wrap the bowl or pour into sealed containers. Stick in the fridge for at least an hour, though leaving it overnight works even better. It'll get thicker as those seeds soak up the liquid.
Dig In:
Give it one last mix before eating. Scoop into bowls and top with extras like fresh fruit, crunchy granola, or a swirl of almond butter.
A bowl of raspberries with yogurt. Pin it
A bowl of raspberries with yogurt. | letscookiteasy.com

Those tiny chia seeds really steal the show here. When I first tried making seed pudding, I wasn't sure such small seeds could create such a great texture. Now I always keep them on hand for whenever I want a quick pudding fix.

Getting The Texture Right

Getting your pudding just right comes down to how much liquid you use with your seeds. For pudding that's firm and spoonable, stick with the 3:1 fluid to seed mix we've laid out here. If you like yours a bit runnier, just add two more spoonfuls of milk. Keep in mind your pudding will set up more the longer it sits in the fridge, so think about this if you're making it several days early.

Keeping It Fresh

Your berry seed pudding stays good in the fridge for about 5 days when kept in sealed containers. The taste actually gets better after day one as the berry flavor soaks all the way through. I often fix a double batch on weekends and put it in small jars for quick breakfasts all week long. Don't try freezing this pudding though, as it won't thaw with the same nice texture.

Ways To Switch It Up

This pudding can be changed up in so many ways. Try using blackberries, strawberries, or even mango instead of raspberries for totally different flavors. Want more protein? Mix in some protein powder or a dollop of Greek yogurt before eating. In fall, I love throwing in some warm spices like cinnamon or cardamom. Toppings give you even more options—try shredded coconut, crushed nuts, dark chocolate bits, or sliced fruit on top.

A bowl of berries with a spoon in it. Pin it
A bowl of berries with a spoon in it. | letscookiteasy.com

Try this berry seed pudding as a cool start to your morning, or as a healthy sweet treat after your evening meal!

Frequently Asked Questions

→ Can I substitute the raspberries with other fruits?

For sure! This mix works wonderfully with strawberries, blackberries, chopped mango, or even peaches. Any soft fruit you can easily blend will work in the same amount as the raspberries.

→ How long does raspberry chia pudding last in the fridge?

If you keep it in a sealed container, your berry chia mix will stay good for 4-5 days in the fridge, so it's great for planning meals ahead.

→ Can I use dairy milk instead of almond or coconut milk?

You bet! Regular cow's milk swaps in perfectly at the same amount as the plant milks in this tasty mix.

→ Why didn't my chia pudding thicken properly?

Make sure you've got the right mix of liquid to seeds (3 parts liquid to 1 part seeds), and that you've stirred it really well so the seeds don't clump together. Let it sit at least an hour but better overnight for it to get nice and thick.

→ What toppings work well with raspberry chia pudding?

Fresh berries, banana slices, crunchy granola, chopped nuts, coconut bits, a little honey or extra maple syrup all taste amazing on top.

→ Is chia pudding healthy?

You bet it is! Chia seeds pack lots of fiber, protein, and good fats. Mix them with fruit and plant milk, and you've got a super nutritious breakfast or snack option.

Berry Chia Mix Treat

Silky blend mixing berries, chia seeds and nutty milk, touched with maple and vanilla hints for a tasty snack.

Prep Time
10 Minutes
Cook Time
60 Minutes
Total Time
70 Minutes
By Rosa: Rosa

Category: Sweet Desserts

Difficulty: Easy

Cuisine: Plant-forward

Yield: 2 Servings (2 small cups)

Dietary: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 1/2 cup raspberries, fresh or frozen
02 3/4 cup coconut milk or almond milk
03 1 tbsp pure maple syrup
04 1/2 tsp vanilla
05 1/4 cup chia seeds

Instructions

Step 01

Toss raspberries, milk, syrup and vanilla into a blender and mix until completely smooth.

Step 02

Transfer the smooth mixture to a bowl and sprinkle in chia seeds, then whisk thoroughly until everything's mixed well.

Step 03

Let it firm up in the fridge for at least an hour or leave it overnight.

Step 04

Top with whatever extras you like before eating.

Notes

  1. You can make this treat up to 5 days ahead and keep it in the fridge.

Tools You'll Need

  • Blender
  • Mixing bowl
  • Whisk

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Watch out for tree nuts if you're using almond milk

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 180
  • Total Fat: 9.2 g
  • Total Carbohydrate: 18.5 g
  • Protein: 6.4 g